Tuesday, July 8, 2008

TVP Vegetable Ragu

I've been out in LA for the last week or so, visiting Nicole. I've been stocking her freezer with different meals (residency does not allow her a lot of free time and the food at the hospital is crap). Since it freezes/reheats well, I made her baked ziti, but added in textured vegetable protein (Boca brand this time). This was my first time actually cooking with TVP, but the result was pretty good.

I followed the basic sauce recipe for the Pork Ragu (or the one in the baked ziti), but left the ground pork/sausage out. Like in the other recipes, I sauted onion, garlic, carrot, red pepper, and zucchini, and added in about one stalk of celery (because I had it this time). I also had a variety of cherry tomatoes, which I also added to the mix. I used 1 cup of TVP for 16 oz of crushed tomatoes; this ratio seemed to work well, as the TVP wasn't overpowering and didn't give the sauce a strange texture. Nicole says she has made the mistake in the past of adding too much TVP...less seems to be better.

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